Oct 13, 2022 · Evidence that endurance exercise can damage the heart has been mounting for years, and much of it is cited in an excellent book from across the ...
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Apr 30, 2024 · My 2 minute heart recover is 64 beats - from 140 down to 76. How high can I safely push my heart rate when training without risking or ...
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May 9, 2022 · Hi everyone, Former runner here. Have been injured since January and it has been driving me insane. I always feel the need to be continually ...
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Feb 5, 2019 · No you would not die, unfortunately when it comes to physical activity you can't go past the limit. First let's take the heart, your maximum ...
Dec 29, 2022 · Freddy Ovett's attempt to run a sub-2:30 marathon prompts CW to ask just how far cyclists can push their running without jeopardising their ...
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Apr 3, 2021 · In your case, depending on fitness levels, it is likely not to exceed 164 bpm if you really push it. Have Fun.
Jan 6, 2024 · I've been reading about vigorous exercise causing heart damage after watching a video somebody shared here about ten years ago.
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Jun 13, 2020 · Endurance exercises may raise risk of atrial fibrillation, research shows. But experts say such workouts are fine — unless they cause an ...
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